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News & Updates — Life Journal

Life Journal Theme / Style Pack Released!

Beautiful Life Apps Life Journal Styles Themes UI

Life Journal Theme / Style Pack Released!

We are pleased to announce the release of our Themes / Styles Pack for Life Journal. As our users know, Life Journal already comes with 8 beautiful themes/styles packaged in the application. We are now making available the Life Journal Theme/Style Pack - which is a collection of 15 (fifteen) additional themes/styles that can be installed and used seamlessly within Life Journal. The themes come in light, dark and everything-in-between styles and allow you to further customize your Life Journal user interface to your liking. The following Themes/Styles are included in this package (a few screenshots are shown here): Amarkits Carbon Cyan Dusk...

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Maintaining a Gratitude Journal

Gratitude Life Journal

Maintaining a Gratitude Journal

Besides the very real, feel good nature of writing in your journal, there are a lot of benefits of maintaining a journal and, in particular, establishing a regular gratitude journal writing habit. As a reminder, some of these benefits are listed below: The expression of gratitude – recognizing it, documenting it and communicating it – is known to help lead a happier, healthier and “richer” life. A great resource to read on this is: The 31 benefits of Gratitude (Happier Human). If you are more scientifically inclined, you can also explore the science behind it at The Science of Gratitude (Happier...

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Scientific research around the benefits of writing a diary / journal

Gratitude Life Journal

Scientific research around the benefits of writing a diary / journal

A lot has already been written about the health benefits of maintaining a journal / diary. I am providing some links below for further reading - I hope you find them useful: The 31 Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life The Science of Gratitude: More Benefits Than Expected; 26 Studies and Counting In Praise of Gratitude - Harvard Health The Health Benefits of Journaling | Psych Central Journaling for Mental Health - Health Encyclopedia - University of Rochester Medical Center A new reason for keeping a diary http://www.apa.org/monitor/jun02... The Good and the Bad...

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Thanks for checking us out!

Beautiful Life Apps Blog Life Journal

Thanks for checking us out!

We have just launched the web site and have made a couple of products available for sale.  We will start publishing more content to this blog shortly. What you can expect to find here: general information about Beautiful Life Apps information regarding our products (e.g. Life Journal) information about the benefits of using our applications help and tips around getting the most out of our apps. Please check back again in a couple of days as we start publishing more content to this blog. Better still - subscribe to our newsletter and we will send you periodic updates via email (no...

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